Why One Day at a Time?

The idea of never using crystal meth again was impossible for us to comprehend. In early recovery, we were encouraged to make a commitment each day not to use just for that day. This pledge was still too much for some of us. In these instances, we promised ourselves something along these lines: “I won’t use crystal meth, just for the next hour.” This helped us to stay in the here and now and not to get caught up in what might be. For these reasons, we say we stay sober one day at a time.